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It is so easy to get overwhelmed with all the thinking, planning and worrying that goes along with life and in those tough moments sometimes a little reminder is needed.
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Life can be a challenge, but you have survived 100% of your toughest days. We must stop and take a breath and be in the moment. All we can do is keep putting one foot in front of the other.
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Inhale, exhale.
A day at a time.
You got this.
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